INCREASE YOUR PEAK PERFORMANCE BY STRENGTHENING YOUR MENTAL MUSCLES
HELPING YOU UNLEASH THE SUPERPOWER INSIDE YOU
Top 6 Mental Barriers Athletes Experience
ATHLETES AT ALL LEVELS, FROM YOUTH, COLLEGE, AND OLYMPIANS, ALL FACE THESE SIX MENTAL BARRIERS TO PEAK PERFORMANCE
1. IDENTITY
2. LOCUS OF CONTROL
3. NEGATIVE SELF-TALK
4. FEAR OF FAILURE
5. PERSONALIZING DEFEAT
6. DELAYED GRATIFICATION
INCREASE YOUR PEAK PERFORMANCE
We empower athletes and teams in their journey of building GRIT
GRIT is the ultimate character strength. GRIT is a stronger predictor of success and achievement than IQ and talent.
That's good news! You want to know even better news? Everyone has the ability to become grittier. You can build your GRIT muscles.
As a result, you will experience deeper meaning, greater joy, and higher levels of success. Begin exercising it and it will become stronger and stronger in all areas of your life.
Start Building Your GRIT Muscle
DISCOVER YOUR TRUE NORTH
365 GRIT provides you with an intentional approach that builds grittiness and fosters a meaningful pursuit to achieve your targets on the field of play and life.
Start Building Your GRIT Muscles
1:1 COACHING
1:1 coaching can be one of the most powerful catalyst for growth for any individual.
TEAM TRAINING
A team rowing in the same direction, completely unified, selfless, all towards the same irresistible target, is almost unstoppable.
WORKSHOPS
Whether 1 hour, several days, or anything in between, we can customize an intentional experience to help your team break mental barriers, provide a proven strategic framework to define and execute for optimized results.
Maddy Dailey
ASU Softball Coach
"The workshop was enriching to my personal life and also as a coach. It helped me better myself and will now better my athletes.”
Erika Medina
College Athlete
The grit workshop was truly inspiring and life changing. You leave feeling in control of your life and goals.”
Mikyla Hernandez
College Athlete
"The workshop really inspired me and helped me reflect on myself and how I want to live my life.”
Melena Vanderford
Vision JournalingTM Originator
“My favorite parts of the workshop were the interactive aspects and getting to open up. I also really loved the packet we did-the questions were so helpful to get down to the root of our values, self, and desires-and they were fun to do too!”
Mark Ironside
2x National Wrestling Champion, Dan Hodge Award Winner, Iowa Wrestling Hall of Fame
"That was great. I loved it. So true. I think like this daily. I am going to have my daughters listen to this. I try to explain certain things to them about taking the tougher routes, but I am their dad. Good work and congratulations!"
Lane Kassel
High School Athlete
"The 365 GRIT process has tremendously helped me to break through mental barriers and perform at much higher levels than I thought possible."
